Mental health > Cultivating Emotional Resilience Course

Cultivating Emotional Resilience Course

دورة المرونة النفسية

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Duration
00:42:37 hours

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Access Time
depends on the subscription period

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Language
Arabic

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Resources
(1)

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Skill Level
( General - Specialized )

play 3599

About the instructor

Diana Ayad
Mental health and Career coach

As a dedicated People and Culture Expert, Life and Career Coach, and Leadership and Interpersonal Skills Trainer, I bring over 14 years of extensive experience in Talent Acquisition, Organizational Development (OD), Employee Experience, Career Coaching, and Learning and Development (L&D).

 

With a strong foundation in psychology, I possess a deep understanding of human behavior and dynamics, enabling me to effectively influence and comprehend individuals while fostering positive and productive workplace cultures. My expertise lies in people and culture management, where I excel in optimizing the employee experience to drive engagement and satisfaction.

You Will Learn

  • Steps to build Emotional resilience to overcome life challenges.
  • Cultivate Self-Awareness. 
  • Effective strategies to manage stress.
  • Challenging negative self-talk and becoming your number one supporter.

Targeted Students

This is a program designed for individuals seeking to acquire skills in navigating everyday obstacles and effectively managing stress

Training Program Name As In Certificate

Cultivating emotional resilience

Created at: 2023-10-23 13:05:51
Updated at: 2025-12-07 00:15:16
A team of instructors who are the best in their fields
The continuous development of our educational materials
Lifetime access for the courses that you purchase
Evaluate yourself through a test that you can take after each level in
Our content is provided in the Arabic language with an easy-to-use platform
A team of customer services who are working 24/7
Lowest cost and highest quality of supervised educational materials
More than one accreditation from local and international education institutions

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